Though considered controversial by some, ketamine has become one of my go-to treatments for my Lyme.
Read MoreI was honored to be named a virtual host of the Global Lyme Alliance’s 2021 Global Gala. Take a look at how we celebrated the event.
Read MoreThis easy-to-follow recipe is a staple every fall in the Vath household.
Read MoreWhen my body was aching from Lyme disease, yoga was one of the few exercises that made me feel myself again.
Read MoreSince becoming more conscious of my personal consumption of goods, I’ve researched into the companies that truly are eco-friendly, green, and doing right by Mother Earth. These are a few essentials and favorites when it comes to sustainable consuming.
Read MoreEnrich your mind and life with these five wellness-related books I love.
Read MoreThere is a definitive answer as to which drink is better for our health, but the jury’s out on if we should choose one over the other.
Read MoreFrom energy healing to natural products and more, here’s what the Holistic Umbrella community has found trending in wellness this year.
Read MoreIt was my own personal health story that inspired me to share my knowledge and coach others about holistic healing.
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